fresh air
Top 6 health benefits from fresh air
There are many health benefits associated with fresh air. There's no better time than summer to enjoy some fresh air than when the sun shines early in the morning and…
Five of the best yoga spots in India
Yoga has gained popularity all over the globe. Many countries practice it and observe an International Yoga Day. Yoga teaches meditation, breathing control, and harmony between mind, body, and spirit. It is widely…
4 Tips To Holistic Health Doesn’t Have to Be Hard
Must drink enough 2 liters of water every day, drinking coffee is harmful, fresh food is better than frozen food ... are the advice you often hear every day. Updating…